2017 has been a great year for me, greater than I’ve expected. But I am so excited for the upcoming year; so excited for what 2018 has in store for me. One thing’s for sure though, in 2018, I will be taking extra care for myself emotionally, mentally, physically, and spiritually.
For the last couple of years (this year included), I’ve been taken myself for granted. I always place myself last in every list I make. It sucks! This year made me realized so many wrong things that I’ve been doing in my life which affected my emotional, mental, and physical health. I made a few changes this year, but I feel like they are still not enough.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Friday, December 22, 2017
Friday, November 17, 2017
Fight Like a Girl
I’ve been struggling to lose weight because I have PCOS (Polycystic Ovary Syndrome). I had no idea why I gained weight rapidly, but I didn’t get checked. But earlier this year, I decided to finally go see a doctor about it and that’s when I found out about PCOS. The gynaecologist said it will be hard to lose weight, but I have to try harder.
Friday, April 21, 2017
The Little Changes
It's been a month now since I started to slowly cut off drinking soft drinks (or soda) and started drinking more water. Oh how I love the changes that I noticed in my body.
Before, I can only drink a glass or two of water in one whole day and that's it, but I can drink a liter or two of soft drinks and it feels so refreshing back then.
Before, I can only drink a glass or two of water in one whole day and that's it, but I can drink a liter or two of soft drinks and it feels so refreshing back then.
Monday, September 19, 2016
Do I Have The Right to Sleep?
It's 3:18 AM and I can't sleep, even though I want to. I'm working on some projects to improve some websites that I have, for them to generate a little more moolah for me. Before you raise your brows because of the title of this post, please hear me out.
If you have read my previous post, you would understand why I am very eager to earn more money. But other than that, there are many more reasons why.
I love sleep. Who doesn't love sleep? I miss sleeping six to eight hours a day. I'm lucky if I get to sleep two to three hours a day. It's actually my rest day today (I mean yesterday, Sunday) and I was looking forward to it. I was like "Yay! Finally, I can catch up and get my well-deserved sleep!" but that didn't happened.
If you have read my previous post, you would understand why I am very eager to earn more money. But other than that, there are many more reasons why.
I love sleep. Who doesn't love sleep? I miss sleeping six to eight hours a day. I'm lucky if I get to sleep two to three hours a day. It's actually my rest day today (I mean yesterday, Sunday) and I was looking forward to it. I was like "Yay! Finally, I can catch up and get my well-deserved sleep!" but that didn't happened.
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