I've been really struggling to lose weight just recently. I feel so frustrated that I no longer fit in my old clothes. I started to change my diet and started to move around (I used to live a sedentary lifestyle). I feel very happy to see some positive results, but still not good enough.
I found out another good trick to make me lose my excess fats. It's been effective so far. It motivates me more to eat clean and move more! Wanna know what it is? Buying clothes in your target size!